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FIRE UP YOUR FAVORITE SELF Accelerator
Welcome!
Welcome and Overview (5:23)
Getting Started (7:09)
Zoom Link and Call Schedule
Forms
Surrender to Your Soul's Voice
Overview
Singing Basics
Singing for your Soul
Singing For Self Confidence
Singing for Self Empowerment
Singing for Self Care
Singing for Self Love
Tools for Getting Unstuck!
Module 1 - L.I.G.H.T. Formula - L
L - Leverage Your Mission Overview
Eliciting Your Values
Reclaiming Your Values
Crafting Your Mission
Crafting Your Vision
Putting it all into Practice
Tools for Getting Unstuck!
Module 2 - L.I.G.H.T. Formula - I
I - Integrate Your Strengths Overview
Your Modalities Assessment!
Modalities of Learning Pt. 1
Modalities of Learning Pt. 2
Modalities of Learning Pt. 3
Putting Your Modalities Into Practice
Masculine and Feminine Energetics
Amplifying Your Unique Voice
Tools for Getting Unstuck!
Module 3 - L.I.G.H.T. Formula - G
G - Galvanize Your Efficiency Overview
Getting Organized
Time Management
Energy Management
Goal Setting
Metrics, Milestones, and Checkpoints
How to Create an Action Plan Pt. 1 - Projects
How to Create an Action Plan Pt. 2 - Daily Tasks
Developing Consistency
Flow State
Tools for Getting Unstuck!
Module 4 - L.I.G.H.T. Formula - H
H - Honor Your Recovery Overview
Defining Self Care
Designing Your Recovery Routines
Morning and Evening Routines
Making Time for Play
Managing Overwhelm and Stress
Bonus Assessment!
Tools for Getting Unstuck!
Module 5 - L.I.G.H.T. Formula - T
T - Transform Your Relationships Overview
Strengthening Your Relationship With Yourself
Enhancing Your Relationships With Others
Leadership Skills
Asking for Support
Setting Boundaries
Building Your Support Team
Tools for Getting Unstuck!
Resources
Other Tools for Getting to Know Yourself
Studies, Research, and Sources
Meditation Tracks
Q&A Recordings (122:10)
Journal Prompts
Organizational Tools
Recommended Reading
Congratulations!
Wrap Up and Next Steps
1:1 Support
Setting Boundaries
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